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This one-of-a-kind manual connects the pursuit of excellence with the timeless spiritual quest for awakening. Readers can discover how to leverage this rare intersection of spiritual practice and strength training to access their highest levels of potential.
- Published on: 2011
- Binding: Hardcover
- 268 pages
Most helpful customer reviews
2 of 2 people found the following review helpful.
Realizing Excellence In Your Life
By johnaustin
I have found Rob's works to be essential in liberating my strength training practice from the conventional stronghold that has so long held it prisoner. Now, rather than floating off between sets, checking out when the workout gets tough, or introducing struggle when I find none, I've learned to turn my practice into something much greater. This is truly the yoga of strength training and I highly recommend this book to anyone looking for meaning and purpose beyond the small, ego driven self.
3 of 3 people found the following review helpful.
the evolution of fitness training
By ramiro
excellent book, totally recommend it, but you have to be able to go beyond the typical forms of training and decide to integrate it with a much deeper dimension of being.
8 of 9 people found the following review helpful.
Wonderful book
By Jamison Stone
Excellent read, a wonderful harmony of strength training, focusing and uniting thinking, attention and identity with personal development. A must read for anyone interested in somatic development, strength training, body mind centering and personal evolution.
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