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What's Behind Your Belly Button?: A Psychological Perspective of the Intelligence of Human Nature and Gut Instinct, by Martha Char Love, R
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Although numerous books and articles have recently talked about the gut instincts as valuable in giving us useful hunches in the decision-making process, What's Behind Your Belly Button? goes much further and explains how gut feelings not only have a psychological intelligence of their own, but are also understandably rational in their functioning. The authors explore how gut feelings are like a gas gauge in our guts indicating through an emotional feeling of emptiness or fullness how well the two instinctive human needs for acceptance (attention from others) and of control of one's own responses (freedom) in our lives are being met and how our behavior attempts to keep these two instinctive needs in balance at all times. They explore how these two instinctive needs motivate our personality all through our lives and that the feeling memory of how well these needs are met from moment-to-moment may be accessed through somatic awareness of our gut feelings of empty and full by using the Somatic Reflection Process the authors have developed.
In 1998, neurological research at Columbia University published the work of Dr. Michael Gershon that identified the enteric nervous system as a center of feeling intelligence in the gut, which he called the "Second Brain". The authors carefully examined this material and accepted the research findings as pointing to the same universal feeling intelligence they experienced in counseling with hundreds of people. Utilizing the medical research of Dr. Gershon, the work of Dr. Lise Eliot who charts the development of children from conception through the first five years of life, recent research of their own in the Psychology Department at Sonoma State University, and their vast clinical experience, the authors have presented an interpretation of recent medical research into a Gut Psychology and a more accurate understanding of the Self and human nature than has previously been available. They share a complete protocol and results of their clinical research findings for the Somatic Reflection Process that they have created and used successfully, with themselves and hundreds of people, to assist the process of getting in touch with the voice of the gut and learning to follow its wisdom toward a healthy life--unifying the body-mind split in the individuation process of personal development.
Over a period of 45 years, there has been a utilization of further graduate studies in Depth Psychology and Religious Education on the part of the authors, and giant steps forward in the fields of Neurology and Psychology, which help form a new more accurate image of human nature. The authors present this new image of human nature and the meaning of its understanding in making positive changes in our lives. They suggest that we are at the beginning of a Renaissance in human consciousness and that understanding our true human nature is the way to thrive in this present era. This book also discusses the implications of this new image of human nature in education and for rehabilitation of those incarcerated. The authors suggest that early in the child's learning process of personality and development, care be taken to offer the experience of freedom and acceptance to the preschooler to form a positive self-concept and to self-regulate his or her behavior as part of the learning process in becoming a loving, caring person.
After careful examination of life's processes, they conclude that of all the mammals in the animal kingdom, humans seem to be the only species that has been denied the open use of their natural instincts. "Out of ignorance, fear or wanton control by others, we are denied the use of the brains we were born with". This awareness is of growing concern since the absence of the use of the feeling intelligence of the body interferes with a major stabilizing force--built into the human system--that can affect human behavior, provide a sense of well-being, and the ability of the body to combat disease.
- Sales Rank: #337602 in Books
- Published on: 2011-11-08
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x .74" w x 5.50" l, .84 pounds
- Binding: Paperback
- 328 pages
From the Author
We wrote this book as a narrative of the maturation of the sciences (Psychology and Neurology) and using our combined experiences, all of which started to take form in the 1960s with the unrest of youth over the Vietnam war--the era of "give peace and love a chance". In the 1970s, we were involved in a college occupational and academic counseling-teaching assignment, dealing with the aftermath of the previous era of changes in society and integration of the Black and White cultures. Having no effective references with which to work, we used a personality inventory (Myers Briggs Type Indicator), based on the theories of Dr. Carl Jung. Experience with groups and individuals soon allowed feelings of the students involved to surface at a variety of levels, which were centered on personal disturbances of their pasts and were not defined by the inventory. Hours of study of what we were learning from students, suggested that we were tapping into genuine universal instinctive feeling intelligence, primarily focused in the gut area of the body. It was at that time that we first developed the Somatic Reflection Process to assist people in accessing their gut feeling memory and gut intelligence. It was also then that we wrote a text for our classes about the gut instinctive responses that we were discovering with people we were working with in career exploration and much of that material has been included in this book.
Since our initial years of working together at Santa Fe College, we both have continued to work and study in the field of psychology and education, as well as to keep up a correspondence comparing notes on our subsequent work in education. In 2005, Martha received her second MA in Depth Psychology and continued her study of the gut instinctive response in a research study at Sonoma State University. Bob continued to work in the educational field as a counselor and college teacher and then as an administrator in a privately funded experimental high school near Gainesville, Florida. With the new medical breakthroughs on gut intelligence, we decided to compile our lives' work in a book and share it with the medical and psychological community as well as the general public.
What's Behind Your Belly Button? explains what your gut feelings are actually capable of telling you about your inner instinctive needs, how to listen to the voice of your gut, and how to use both of your brains--head and gut--to work together for your optimal health and wellness. We have included in this book a complete protocol for the Somatic Reflection Process on gut feelings that we developed to be used with both individuals and in groups. It is our hope that readers will find using this protocol useful in exploring gut intelligence and in uniting the two brains--gut and head--for developing higher intuitive intelligence.
Most helpful customer reviews
8 of 8 people found the following review helpful.
Fascinating Protocol for Uniting the Gut and the Mind
By Amazon Customer
WHAT'S BEHIND YOUR BELLY BUTTON?
A PSYCHOLOGICAL PERSPECTIVE OF THE INTELL GENCE OF HUMAN AND GUT INSTINCT
By MARTHA CHAR LOVE AND ROBERT W. STERLING
Authors Love and Sterling point out in their dedication of this book to the youth of the 50s and 60s, that they were the first to realize the power love and peace offers in uniting the various differences within humanity. This was not explainable then -- just a "gut feeling".
Since those times the authors have, through extensive research and counseling sessions, along with neurological studies, been able to identify the gut as a second brain; one more in tune with somatic reactions to stress and emotional feelings. Once people learn how to combine the two brains, it becomes possible to use that natural combination to experience healing, stress reduction and dis-ease.
The authors, working on the premise that "nature creates the situations called problems and man discovers the solutions," present a protocol for "facilitating the Somatic Reflection Process". An external guide called a facilitator guides the patient through a process of acceptance of feelings, past and present, allowing the person to share emotional inner needs which are often the cause of physical distress. People through language, such as, "I feel like I got punched in the gut," or " I got a gut instinct about this," have always sensed that the gut was the seat of emotion leading to illness and duress. Many actors routinely throw up before a performance; others become nervous over something and experience diarrhea or cannot eat.
Using the Somatic Process can help people bring the internal, often deep-seated emotions of loneliness, an empty gut feeling, and myriads of distressing emotions to the surface; to examine these feelings and their origin which are mostly buried in the subconscious mind during childhood. Working through these unresolved memories can result in "full gut - empty mind," freeing the patient from real and misconceived ideas causing physical and mental pain, which dissipates once the instinctual needs are both met and accepted. This process is exceptionally advantageous in dealing with Post Traumatic Stress Syndrome.
The authors maintain that today's lifestyles tend to ignore inner feelings, operating on outside systems of thought. This is an extraordinary book, one that can be referred to each time a person feels that "empty gut" sensation. The solutions are laid out in simple steps throughout this phenomenal book.
Micki Peluso: writer, journalist, and author of . . . And the Whippoorwill Sang
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8 of 8 people found the following review helpful.
Two brains are better than one!
By Annette Aiea Day, MA
This work is a culturally fascinating exploration of self-development--and what determines how, and why, we develop our unique sense of Self. The authors share an in-depth look into the universal feelings we all share and recognize--fear, guilt and anger--and how with self reflection we can can use this knowledge for connection and growth, leading to a better life experience for all involved. Using clinical and research studies, along with current neurological findings in the fields of medicine and biology, the book shows how the full, 'inside person' develops based upon their own gut feelings, which they use to relate with their world. "What's Behind Your Belly Button" offers a new and clear view of what it means to have communication between the gut--emotions and feelings--and the brain. In this cutting-edge psychological perspective, Martha Love and Robert Sterling truly do prove that 'two brains are better than one'--because this way of self discovery leads to a life that is rich with success, healing, and a deep whole Self knowing. Their 'Somatic Reflection Process' is one of the most enlightening approaches towards understanding human nature that I have encountered--and I plan to use it in my own work with the discovering Self as an integral part in any healing process. Beautiful job!
6 of 6 people found the following review helpful.
An important book
By Grant Soosalu
This is an important book, it brings a focus to the deep value of the gut and the role that gut instinct and wisdom plays in our lives. There's a lot behind your belly button, and your life can be changed by truly understanding that. Recent neuroscience evidence has shown we have a complex, adaptive and functional neural network or 'brain' in our gut. The authors of this book describe their work and insights on this gut brain and the competencies it is involved in. I highly recommend this book to anyone who wants to learn more about the important distinctions of the intelligence of the gut.
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